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Five ways nature improves your wellbeing

ZEALANDIA Ecosanctuary 0 984

We have all heard it—spending time in nature can improve your health.  

Western science is finally catching up with what Māori and many other knowledge systems have always known. People are part of nature, and being separated from it affects our health. 

Zealandia researchers have had leading roles in new discoveries about how nature improves our health.  

Here are five ways through which reconnecting with nature can improve your wellbeing...

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